RPCF Barbell Club Starts Tuesday, 2/2/16 @ 6:30 PM.

Coach Naomi will be leading the relaunch of Red Phoenix Barbell Club, beginning Tuesday, 2/2/16 @ 6:30PM. We will meet Tuesdays at 6:30PM and Saturdays at 9:30AM. If you can’t make both days that is okay, just get here when you can and learn technique, strength, mobility, assistance exercises, and much more to make gains in your Weightlifting (Snatch/Clean & Jerk).